How to make your bedroom your sanctuary

With more of us working from home, your work can easily creep into your domestic time and space. So, to make sure you have a defined space where you can relax, why not focus on creating a peaceful bedroom?

Transforming yours into a sanctuary can help you fall in love with it all over again. Creating a cosy environment is also one of the ways to improve your sleep, which can boost overall well-being.

For inspiration, find out how to create a peaceful bedroom atmosphere. Our tips below can make your space a serene escape from the bustle of the rest of your home.

Choose serene colours

The first step in creating a peaceful bedroom is to define your colour scheme. As the foundation of your room, decorative wall colours play an integral role in establishing the right vibe.

Consider warm neutrals to achieve the cosy feel you're after. Honeyed tones, blush pinks and taupe are all trending right now and fit bedroom spaces wonderfully. Blues and greens are also soothing colours and can be added to your space using fitted sliding wardrobes. This furniture offers plenty of storage too, so you can keep your calming space free from the chaos of clutter.

Avoid bright, overstimulating shades because these can keep you alert when you want to unwind. It’s worth steering away from white too as this can reflect light when you’re trying to settle down.

Consider your window dressings

Natural light until late at night and early in the morning through the summer months can make it difficult to sleep. Aim to shut out the daylight to calm your mind and relax.

If your current set-up doesn’t provide the darkness you crave, it may be time to rethink your window dressings. Blackout blinds or curtains are typically pricier than regular options but are worth the investment. These effortlessly block natural light to help you wind down at night or for a mid-afternoon nap.

Curtain and blind designs can be utilised for serenity further by choosing colours like blue or green. Soothing shades and reduced light are a great combination for creating a peaceful bedroom.

Add soft textures

Soft textures fill your room with cosiness, helping you drift off at night. These textures can range from furry rugs to comfy armchairs, but it's your bed where your soft texture focus should be.

Make your bed more inviting with the addition of throws and blankets. These add an extra layer of warmth on cold evenings or can be used alone if the summer heat is too hot for a duvet.

You could add a scatter of cushions for extra neck support or if you want a comfortable headrest while reading.

Introduce soothing scents

Soothing scents are an excellent addition to your night time routine and candles are an easy way to inject calming aromas into your space. Plus, candles can boost your mental well-being, making them ideal for a bedroom sanctuary.

Choose fragrances known for their relaxing properties. Calming scents include: 

• Lavender – floral and sweet
• Vanilla – sweet, warm and delicate
• Chamomile – herbal, sweet and fresh 

Rethink your lighting

Harsh lighting can overstimulate your mind when trying to rest, so updating your current set-up might be necessary.

Selecting bulbs with soft lighting is a cheap and effective way to do this, but if your budget stretches a little further, why not add a dimmer switch? This lets you adjust illumination to create the right ambience for your relaxation time.

Alternatively, take advantage of bedside table lamps. These allow for warm lighting in dedicated spaces and can be switched off easily when you're ready to sleep.

H2: Book a design visit for help creating a peaceful bedroom

Need help creating a peaceful bedroom? Book a free design visit and our experts can show you how to make your bedroom a sanctuary.

We'll combine your ideas with our design expertise to create bespoke fitted furniture that transforms your space.