How to create a calming home environment

Your home should be a place of rest and calm. The place where you can escape the stresses of life and recharge. The place where you feel your most relaxed. However, this isn’t always the case. For some people, their home is a cause of extra stress.

If you're looking for ideas of how you can turn your home into a more calming space, don't worry. Whether your home is making you feel anxious or you're just looking for ways to make it more serene, we've got you covered. In this article, we’ll be discussing our top ideas on how to create a calming home environment. 

 

Let in natural light

Exposure to natural light is much more conducive to a spacious and soothing atmosphere compared to artificial lighting. Natural light can improve your mood, increase productivity and reduce stress levels. 

Here's how you can increase the amount of calming natural light in the different spaces around your home. Firstly, replace any heavy curtains with sheer drapes for a quick and easy win. You could also place mirrors strategically near windows and doors, which will increase the amount of natural light in your home by reflecting sunlight around the rooms. And if you work from home, consider setting your desk in front of a large window. 

 

Bring nature inside

Many people instinctively race to their nearest nature reserve or country garden when they want to recharge. So, why not harness the restorative powers of flora? Introducing houseplants into your home environment can help it feel more soothing almost immediately. Plants are natural air purifiers, helping to improve the quality of your sleep. 

This tactic doesn't hinge on you having green fingers either. You can simply opt for low-maintenance varieties such as kentia palms, snake plants, money plants or succulents. Small plants look great arranged on floating shelves, while larger varieties make for eye-catching statement pieces. Whatever varieties you choose, your space is sure to feel more colourful and relaxing as a result.

 

Declutter your space

A cramped and cluttered space can leave you feeling uncomfortable, distracted and stressed. Some people get so used to having a cluttered home that they lose their ability to recognise the impact it has on their mental health. So, it's worth implementing some ideas for better home organisation for greater peace of mind.

Set aside a dedicated time each week to declutter. Regularly conducting simple tasks like putting items back in their proper place, taking the garbage out, or reorganising your closet can do wonders to make your home feel tidier. If you're struggling for storage space, then investing in fitted furniture with clever compartments is an easy way for you to live a more orderly lifestyle.   

 

Use scents

How does your home smell? Though not as obvious as what you can see or hear, the smells around your home can make a huge difference to how relaxing and comfortable it feels. There are so many ways to harness the power of aromatherapy, ranging from traditional methods such as candles and incense to more hi-tech options like electric diffusers.

Find a scent that reminds you of your favourite memories or places. Or choose eucalyptus or pine which have clean, spa-like qualities. You might even prefer to use more niche smells that you find soothing, such as the smell of fresh bread baking in the oven.

 

Create a tech-free zone

An overabundance of blue light-emitting screens can over-stimulate your brain and disrupt your sleep cycle. So, consider reducing the number of electronic devices in your home. While it can be hard to peel ourselves away from our screens, doing so can help reduce anxiety and stress. 

If you’re struggling to switch off, consider creating a tech-free zone in the house. At the very least, you'd be far better off removing all electronics from your bedroom. And if you feel like you just can't get to sleep without a quick episode of your favourite show, consider using a blue light filter to mitigate the worst of the effects.

 

Book a design visit today

We're here to help you with ideas on how to create a more calming space so you can choose the options that best suit you. But bear in mind that more superficial ideas such as lighting, scents and colours work best on a foundation of robust home organisation – and that's where our clever storage solutions shine.

Get in touch with our friendly team to find out more about our fitted furniture. Or if you feel ready, book a free design visit today and we'll start helping you plan a more calming and clutter-free home.